Lean In Guided Journal

Intentionally guided year long journal with prompts for each phase to take you deeper into understanding who you are.

Root down and let go during the menstruation phase.

Bloom in your natural energy and creativity during the follicular phase.

Grow in needed boudaries and true rest during your luteal phase.

• 3 guided sections per cycle with a total of 12 cycles.

• extra pages for stream-of-conciousness journaling.

Hey there. My name is Erin. I made this journal because I believe that the health of our soul directly correlates with the health of our body. If we have areas of our mind, our will, and our emotions that lack attention - often they will send us messages through physical symptoms in our bodies.

When we have unwanted physical symptoms it is easy to focus just on physical remedies and neglect; looking at our heart, mind and emotions. However - sometimes the most healing thing we can do is posture ourselves to lean in, to be open to asking (and answering) difficult or uncomfortable questions. Often the answers to these can propel us into practical ways for more wholeness & healing.

I pray that as you check in with yourself you have grace to look deeply into what makes you who you are. My prayer is that you will have freedom and breakthrough as you give yourself the space to lean in. My hope is that the freedom you have will manifest directly in your physical body and sphere of influence - whatever that is.

May you experience comfort, revelation, joy, relief, insight and inspiration as you lean in. John 10:10